Welcome to the Arthritis Dietitian Hub

Living with arthritis or autoimmune conditions shouldn't mean navigating food fear or overwhelming diet advice. The Arthritis Dietitian Hub brings Cristina Montoya's clinical nutrition expertise, combined with real-life, sustainable strategies for eating well with autoimmune diseases.  

More products coming soon!

Questions?

I'm here to help. Shoot me an email, I would love to hear from you!
Core Programs and Products
Free 5-Day GLOW Kitchen Refresh
The GLOW Kitchen Refresh is a practical program led by Cristina Montoya, RD, that helps people with autoimmune or inflammatory conditions who feel overwhelmed by food decisions and fatigue. It supports sustainable eating habits without imposing restrictive nutrition rules.